Breathe to Breakthrough- A guided breathwork journey (1h 43min)

This unique recording will provide you with the opportunity to let go of old patterns or stories, emotions or fears and use the breath to literally breakthrough anything that has been feeling stagnant or difficult to actualize into your life to create the change that is so desperately needed.

During the "Breathe to breakthrough" (a guided breathwork journey), you will understand what is happening on the cosmic and energetic level this year and how that may be affecting you and the world right now and what to expect moving forward. 

You will understand how the breath can support you at this powerful time, be guided through a guided somatic meditation and self-inquiry and experience a powerful breathwork journey that will help you connect deeper with yourself, integrate your current life experiences and gain clarity on your next steps forward.

Whether you are looking to overcome personal challenges, gain clarity on your life path, or simply experience a deep reset, this event offers something for everyone.

Please make sure you are aware of the below contraindications before you purchase:

TRAUMA: If you have just recently had a traumatic experience (within the last 6 months) PLEASE be aware that the breath can sometimes bring traumatic events to the surface. Please use your decretion as to wether you feel capable and strong enough to do this breath session without a qualified guide. If not i would suggest booking a private session first (with me or a qualified breathwork facilitator) so you can have greater personalized support through what you are going through.

HEART CONDITIONS: If you have heart conditions, you may do this breath session however please do NOT do any breath holds during the session. Instead of doing the breath holds please just let go of the active breath and come back to regular breathing for that time peroid.
PREGNANCY: If you are in your first trimester pregnancy or think you may be pregnant, it is recommended that you wait until your second trimester to do the session and please do NOT do any breath holds. You can do the active breathing but please come back to your regular breathing during the breath hold phase.

Cancellation policy:

All sales are final. No refunds or exchanges. After purchase product will be avaliable for download.