Expand your Awareness Workshop (1 h 34min)

This is a Journey with Breath experience to expand your awareness and deepen spiritual insight and connection. In this session you will be guided through a manifestation technique using the breath and integrate it into your practice. This involves an extended hour long breath session to support spiritual growth and evolution. Drop in, connect and enjoy this session!

Please make sure you are aware of the below contraindications before you purchase:

TRAUMA: If you have just recently had a traumatic experience (within the last 6 months) PLEASE be aware that the breath can sometimes bring traumatic events to the surface. Please use your decretion as to wether you feel capable and strong enough to do this breath session without a qualified guide. If not i would suggest booking a private session first (with me or a qualified breathwork facilitator) so you can have greater personalized support through what you are going through.

HEART CONDITIONS: If you have heart conditions, you may do this breath session however please do NOT do any breath holds during the session. Instead of doing the breath holds please just let go of the active breath and come back to regular breathing for that time peroid.
PREGNANCY: If you are in your first trimester pregnancy or think you may be pregnant, it is recommended that you wait until your second trimester to do the session and please do NOT do any breath holds. You can do the active breathing but please come back to your regular breathing during the breath hold phase.

Cancellation policy:

All sales are final. No refunds or exchanges. After purchase product will be avaliable for download.