Heal your wounds workshop (1 hour 37mins)

A guided Journey with Breath experience to understand your resistance and how it shows up in a breathwork session and how it may be stopping you from deeply healing your wounds and feeling more free. We will look deeper into how to go deeper in a breathwork session to clear the subconscious layers that have been avoiding being seen, felt and fully cleared.

As well you will be guided through an hour-long lying down Journey with breath session (rebirthing session) with music. Make sure you have your space set up beforehand so that you can lie down for an hour of undisturbed breathing. 

Get ready to move through your resistance and allow your breath to be your guide!

Please make sure you are aware of the below contraindications before you purchase:
TRAUMA: If you have just recently had a traumatic experience (within the last 6 months) PLEASE be aware that the breath can sometimes bring traumatic events to the surface. Please use your decretion as to wether you feel capable and strong enough to do this breath session without a qualified guide. If not i would suggest booking a private session first (with me or a qualified breathwork facilitator) so you can have greater personalized support through what you are going through.

PREGNANCY: If you are in your first trimester pregnancy or think you may be pregnant, it is recommended that you wait until your second trimester to do the session.

Cancellation policy:

All sales are final. No refunds or exchanges. After purchase product will be avaliable for download.